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23 Lenox Pointe Northeast
Atlanta, GA, 30324
United States

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Individual Therapy

Life is like a mirror and will reflect back to the thinker what he thinks into it”
— Ernest Holmes

Individual therapy (sometimes called “psychotherapy” or “counseling”) is a process through which clients work one-on-one with a trained therapist—in a safe, caring, and confidential environment—to explore their feelings, beliefs, or behaviors, work through challenging or influential memories, identify aspects of their lives that they would like to change, better understand themselves and others, set personal goals, and work toward desired change.

I have experience working with a broad range of issues, helping people both discover relief from their symptoms, and how to create a more meaningful life beyond their pain. Below you will see a range of issues that commonly bring people to therapy, all of which I am proficient in helping people navigate change with.

  • Eating Disorders
  • Depression
  • Bipolar Disorder
  • Substance Abuse/ Dependence
  • Anxiety
  • Managing Difficult Feelings
  • Relationship Conflicts
  • Life Transitions